Steam : produces wet heat, which helps cleanse and removes toxins in the body, also aids in weight loss as you sweat. Whilst opening your pores and improving blood and lymphatic blood circulation, not only does your skin feel better, it looks better too!
Sauna : produces dry heat and aids in relaxing your entire body. Excellent for your skin and body relaxation. Works wonders for people who suffer from headache and migraines.
